THE KEY SLEEP METHOD

Key Sleep is a premium night-time formula made to help you switch off, support quality sleep, and wake up feeling better prepared for the day ahead.

Turn Key Sleep Into a Premium Hot Chocolate Experience

Key Sleep was designed to make winding down something you genuinely look forward to.

With the right mixing technique, two scoops become a rich, smooth chocolate ritual, backed by a considered formula designed to support relaxation, sleep quality and overnight recovery.

There is a simple technique that transforms Key Sleep from a nightly formula into the complete premium hot chocolate experience.

Watch Joseph take you through it step by step.

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A BETTER NIGHT STARTS BEFORE YOU GET INTO BED

Give Your Day a Better Ending

Most nights do not end the moment you decide to sleep.

Your body might be tired, but your mind is often still carrying the conversations, decisions and pressure of the day.

The Key Sleep ritual creates a deliberate moment between everything that happened today and the recovery you need tonight.

Something warm. Something considered. Something that signals it is time to slow down.

THE TECHNIQUE

How to Create the Full Key Sleep Experience

1. Open Your Key Sleep

Break the custom seal and open your fresh tub. Your scoop is waiting inside, ready for the nightly ritual.

2. Add Two Full Scoops

Add two full scoops of Key Sleep to your favourite mug.

Two scoops provide one complete 20 g serving.

3. Build the Texture Gradually

This is the most important part.

Add a small amount of hot water and begin mixing with a handheld frother or spoon. Continue adding the water gradually while mixing until you reach approximately 300 ml.

This gradual method helps create the smooth, rich texture that makes the full experience come to life.

4. Finish It Your Way

For an even creamier finish, add a small amount of milk or your preferred milk alternative.

This step is completely optional.

5. Make It Your Nightly Ritual

Enjoy your Key Sleep 15–30 minutes before sleep as the final signal that the day is done and recovery can begin.

MORE THAN THE FORMULA

Premium From the First Scoop to the Final Sip

Every part of Key Sleep has been considered to create an experience worthy of becoming part of your night.

  • A rich chocolate flavour developed to feel like a premium hot chocolate
  • A smooth, full texture when prepared using the gradual mixing method
  • A custom-sealed tub with the scoop ready when you open it
  • The flexibility to enjoy it warm or cold
  • A purposeful formula supporting relaxation, sleep quality and recovery

It is not something you have to convince yourself to take.

It is something you can look forward to.

WHAT GIVES THE RITUAL PURPOSE

Designed to Support the Full Night

The chocolate experience makes Key Sleep enjoyable. The considered formula is what gives the ritual purpose.

Relaxation

Glycine, myo-inositol, L-theanine, valerian, Holy Basil and hops form part of a considered approach to helping the body and mind transition out of the day.

Sleep Quality

Two forms of magnesium are combined with tart cherry and 5-HTP to support a better-quality night of rest.

Overnight Recovery

Collagen and colostrum complete the formula, supporting the recovery that takes place while you sleep.

Key Sleep is not designed around blunt sedation. It supports a more intentional transition into sleep, helping you build a repeatable ritual around better nights and better recovery.

A Nightly Formula That Feels Like a Reward

Key Sleep brings together the experience of a premium chocolate drink with the purpose of a carefully developed sleep and recovery formula.

It turns the end of the day into something worth slowing down for.

YOUR NEW NIGHTLY RITUAL

Two Scoops. One Better Way to End the Day.

You put intention into how you train, perform and move through the day.

Bring that same intention to how you slow down and recover.

Make Key Sleep the final part of your night and discover why there is nothing else quite like it.

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Making Your Key Sleep

How much Key Sleep should I use?

Add two full scoops, approximately 20 g, to around 300 ml of water. Do not exceed one serving per day.

Do I need a handheld frother?

No. A frother makes it easier to create a smooth, creamy texture, but Key Sleep can also be mixed thoroughly with a spoon.

Can I add milk?

Yes. You can finish your Key Sleep with a small amount of milk or your preferred milk alternative for additional creaminess.

Can I drink Key Sleep cold?

Yes. Key Sleep can be enjoyed warm or cold. For the premium hot chocolate experience shown in the video, prepare it gradually with hot water.

When should I take Key Sleep?

Enjoy one serving approximately 15–30 minutes before sleep.

Is Key Sleep designed to sedate me?

Key Sleep is not designed around blunt sedation. It is a considered formula developed to support relaxation, sleep quality and overnight recovery as part of a consistent nightly ritual.